Cooking 101: Choosing the Best Water for Cooking

Cooking 101: Choosing the Best Water for Cooking
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From the steaming cup of morning tea to the delightful dinner on your plate, water plays an essential role in nearly every kitchen creation. The quality of water holds sway over your culinary masterpieces, influencing aspects like taste, colour, aroma, and, of course, health benefits.


While various sources of water are at your disposal, determining the most fitting one for your culinary endeavours is crucial. In this article, we’ll explore the diverse options for cooking water and shed light on which stands out as the best choice for enhancing your cooking experience.


Most Common Choices for Cooking Water

person holding stainless steel round tray with food

When considering the water we use in our cooking, there are various options to choose from. Some individuals prefer utilizing the water supplied to their homes, while others go the extra mile to purify their home water. On the contrary, some opt not to use it at all. Let’s explore some of the widely favoured choices for cooking water:


1. Tap Water


For many across the globe, tap water stands out as the go-to source for cooking. Supplied from municipal sources or private wells, tap water is generally safe as long as it’s clean and taste-free. However, unfiltered tap water may carry microorganisms and chemicals like heavy metals and pesticides, posing health risks. The hardness or softness of the water can also impact cooking, but using a water filter tap or softener can resolve such concerns.


2. Distilled Water


Known for its purity, distilled water is free from unwanted minerals, chemicals, and microorganisms. While some obtain it from grocery stores or water distributors, others invest in water distillers for their kitchens. Despite its purity, distilled water lacks minerals, potentially drawing them out of the food it cooks. It may also cause low-level leaching and corrosion in certain cookware, making stainless steel utensils the preferred choice.


3. Bottled Water


Bottled water emerges as an excellent choice for cooking, offering cleanliness and the right mineral content for a balanced diet. It doesn’t alter the taste of food and eliminates the need to filter out chemicals and microorganisms. However, the sustainability of using bottled water for cooking is debatable due to its cost, making it a potentially expensive option depending on your cooking needs.


4. Filtered Water


Among the available options, filtered water stands out as the optimal choice. Properly filtered water is devoid of harmful microorganisms and chemicals commonly found in unfiltered tap water. It is a cleaner and more effective option for cooking, often being more budget-friendly than bottled water. Filtered water also retains essential minerals, except for reverse osmosis filtered water.


If you’re contemplating the best water for cooking, our recommendation is filtered water. It’s easily accessible, sparing you the hassle of sourcing it extensively. With compact solutions like under-sink filters equipped with dedicated faucets, you can conveniently have filtered water ready in your kitchen. Check out some of the best filter options on BOS for competitive rates.


5. Soft or Reverse Osmosis Water


Soft water, low in hard mineral concentrations, is favourable for cooking when naturally supplied or achieved through water softeners or ion exchange filters. It enhances the taste of food and doesn’t harm appliances as hard water might. However, it may contain excessive sodium, potentially posing health risks, and could leach metals like lead over time.


Reverse osmosis water, a filtered and softened option, is highly recommended for cooking. It is free of harmful substances, sediments, minerals, and microorganisms. While it may lack some essential minerals, it ensures safe and flavorful food. Simply supplementing your diet with mineral-rich foods can easily address this minor drawback.


Choosing a Water Purifier For Your Cooking Needs


Preserve the Flavor of Your Food


Tap water often contains unpleasant elements that can alter the taste of both your drinking water and the food you cook in it. This is especially true for ingredients like rice or lentils that absorb water during the cooking process. Opting for purified water helps eliminate impurities, ensuring the water used in your cooking is safe and preserves the natural flavours of your dishes.


Say Goodbye to Bacteria


While some may assume that using tap water for cooking is acceptable because boiling it will kill bacteria, the concern extends beyond microorganisms. Tap water may harbour not only bacteria but also harmful chemicals and pesticides. Purified water addresses this broader spectrum of contaminants, contributing to the overall quality and safety of your cooked food.


Enhanced Quality in Restaurants and Homes


In professional kitchens, chefs often prioritize purified water, even for making ice in mixed drinks. The use of high-quality water is considered a secret to achieving top-notch culinary results. In metropolitan areas, the popularity of water purifiers on rent is on the rise. Many people find this option not only pocket-friendly but also hassle-free. By choosing to rent a water purifier, you can access purified RO water without the need for a significant upfront investment or dealing with maintenance hassles.


Thomas Wagh, Head of Bar Operations at the Grill, emphasized the importance of using good water when making drinks like martinis in a statement to Punch Magazine: “Using good water is important for me in making a good martini.”


Embracing the water purifier trend, particularly through rental options, ensures that you have access to clean and safe water for your cooking endeavours, making the entire process more convenient and efficient.

Dulquer X Margin

Dulquer X Margin is a passionate writer contributing insightful content on the Mirror Eternally website. His current focus explores the captivating world of interesting articles, ensuring every event leaves a lasting impression.